Online Coaching
Our online personal training and fitness coaching service allows you to access tailored workouts and expert guidance from anywhere, at any time. Whether you’re at home or on-the-go, our digital platform provides the flexibility you need to maintain a consistent and effective fitness routine.
01.
Customized Workout Plans
02.
Dedicated Online Coach
03.
Flexible Scheduling
04.
Access Anywhere
05.
Progress Tracking
06.
Ongoing Support
One-On-One Digital Coaching Wherever Whenever
At-home or on-the-go, Exponent Fitness offers innovative Digital Coaching services that bring personalized fitness and nutrition guidance to your fingertips. Our expert trainers create customized workout plans and provide virtual consultations, ensuring you receive the same high-quality coaching as in-person training, but with the convenience of accessing it from wherever you are.
how it
works
1-1 Virtual Consultation
We begin with a virtual consultation to understand your fitness goals, current level, and any specific needs or preferences.
Step 1
Customized Training Plan
Based on the assessment, our trainers design a personalized workout plan that fits your schedule and lifestyle, complete with video demonstrations and detailed instructions.
Step 2
Ongoing Support
Your coach will schedule regular check ins with you and monitor your progress, adjusting your plan as needed and providing motivation and support to keep you on track.
Step 3
Benefits of Online Coaching
- Convenience
- Flexibility
- Personalized Attention
- Consistent Progress
- Enhanced Accountability
- Accessible Expertise
Online Coaching Plans
Tier 1
Online Coaching
$
300
One-Time Investment
-
Custom Workouts
-
Custom Meal Plan
-
Access to App
-
Progress Tracking
Tier 2
Online Coaching
$
600
One-Time Investment
-
Custom Workouts
-
Custom Meal Plan
-
Access to App
-
Progress Tracking
-
Bi-Weekly Check-in Calls
-
2 Phases of Workouts
Most Popular
Tier 3
Online Coaching
$
900
One-Time Investment
-
Custom Workouts
-
Custom Meal Plan
-
Access to App
-
Progress Tracking
-
Bi-Weekly Check-in Calls
-
3 Phases of Workouts
-
3 Fit Emergency Calls
Join
Today
transform your fitness routine with the convenience of Online coaching
Contact us today to schedule your first session and start your personalized fitness journey with Exponent Fitness!